Battle Jiujitsu(실전주짓수) 주짓떼로 2019. 10. 1. 18:37
Gracie Blue Belt Qualification - Mount ☝이것은 Gracie 청띠로서 자격 심사 테스트입니다. 마운트에 촛점이 맞추어져 있습니다. Gracie Blue Belt Test Drill - Mount - Gracie University One of five tests which is part of the Gracie University Combatives Test. Taken at Hartford Dojo, Hartford CT Evaluation Notes from Gracie University: 0:43 - secure BG's arm/ 0:56 - did not trap leg on first three variations/ 4:00 - NOTE - anchor hand ..
더 읽기
