Gracie Blue Belt Qualification - Mount

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Gracie Blue Belt Qualification Test 1 - Mount

 

Gracie Blue Belt Qualification - Mount

☝이것은 Gracie 청띠로서 자격 심사 테스트입니다. 마운트에 촛점이 맞추어져 있습니다. 

 

Gracie Blue Belt Test Drill - Mount -  Gracie University
One of five tests which is part of the Gracie University Combatives Test. Taken at Hartford Dojo, Hartford CT
Evaluation Notes from Gracie University: 0:43 - secure BG's arm/ 0:56 - did not trap leg on first three variations/ 4:00 - NOTE - anchor hand on shoulder/ 4:22, 4:40 - NOTE - extend body to lock in TAC/
https://www.gracieuniversity.com

 

 

✌✌ 여러분이 눌러 주신 공감이 저에겐 큰힘이 됩니다.  감사합니다.  WhiteHorse  ♬♬♬

 

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